Open Gym: Our open gym time is available to anyone with an unlimited membership. During this time, there are no predesigned workouts that you are required to do. The gym is free for you to use any way you like whether you want to lift, run or simply stretch and take a few selfies. A coach will be on staff for assistance and to ensure that you are performing your exercises correctly and safely. Please check our schedule for open gym time as it may vary day to day.